The Powder Ingredient

CHIA

It’s time to get on the chia bandwagon, if you are not already. There’s a reason this tiny little seed has garnered a cult following over the past few years. Aside from packing in antioxidants, protein and fiber, this ingredient is very versatile. Whether you choose to sprinkle some chia in your yogurt or oatmeal, or go all out and get creative with chia pudding, the options are simple and plenty.

Let’s talk chia seed pudding for a moment. The basis is typically chia seeds, non-dairy milk, and some kind of element like honey or maple syrup. After you’ve added those ingredients to your shopping list, you can go wild with your pudding. See all the inspiration you need below. You’ll be surprised how satisfying this little concoction can be–perfect for breakfast or an afternoon snack.

All chia everything, in these flavors, get on it. Now. Sticky Bun (if you’d like to switch up your milk options, go for this one with cashew milk!), Coconut pudding, chocolate pudding, raspberry vanilla chia seed jam (only 4 ingredients! looks like the new baguette game changer…)

By Alexis Bendjouia