There’s always some kind of craze happening in the food world that quickly garners a cult-following. Kale, green juices, quinoa… And now, matcha, a green tea powder that’s been lingering around Asia for hundreds of years, with the rest of the world only recently starting to uncover all its health benefits. Since the tea is finely ground up, not
seeped in a tea bag, it’s really the only tea where we are ingesting the entire leaf–which lets us consume all the goodness in one shot!
Matcha is known for benefits like being anti-aging, boosting energy, revving up metabolism and lowering bad cholesterol. Here are several exciting recipes to get you started!