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Tuesday, March 14th, 2017

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Healthy Things

When you’re out and about attending to all things fashion week, sometimes you get knocked out of your health routine for a bit. This is all fine for a few days until you’re longing for your greens and need a jolt of energy and vitamins in your smoothies and juices.

Here are a few options for the post fashion week kick we’re getting back to. Starting with an energizing chocolate smoothie…And if you’re in need of more dessert-worthy options, we’re eyeing the avocado vanilla bean smoothie for a tasty treat.

Energizing Chocolate Smoothie via Cooktoria

  • medium frozen banana
  • 1 cup chopped strawberries
  • 1/2 medium avocado
  • 4 pitted Medjool dates
  • 1 cup almond milk (or milk of your choice)
  • 1 tbsp raw honey
  • 2 tbsp raw cocoa powder
  • extra cocoa powder to garnish

Full recipe here 

Super Green Matcha Smoothie via Jessica Gavin

  • 2 cups ice cubes
  • 1 cup unsweetened almond milk
  • 1/2 cup nonfat plain Greek yogurt or dairy free
  • 1 cup baby spinach
  • 1 cup baby kale
  • 1 banana sliced
  • 1/4 cup sliced almonds
  • 1 tablespoon matcha green tea powder
  • 2 teaspoons natural sweetener

Full recipe here

Avocado Vanilla Bean Smoothie via How Sweet Eats

  • 2 avocados
  • 1 large frozen banana
  • 1 handful of ice
  • 1 (14-ounce) can light coconut milk, preferably cold if you like cold smoothies
  • 2 tablespoons hemp seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon vanilla bean paste
  • pinch of sea salt

Full recipe here
Green Detox Smoothie via Always Hungry Vegan

  • 1 cup Spinach
  • 1 Kiwi
  • 1 tsp Spirulina powder
  • 250ml Unsweetened coconut milk
  • 1 scoop of protein powder

Full recipe here

By Alexis Bendjouia

 

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