Holiday time means a lottttt of good eats! Yummy recipes to try, a lot of sweets, so many savory meals and a lot of the time we just cannot say no to any of the options. We have to keep in mind that food is medicine and what we allow into our bodies has a great effect on our physical and mental health.
How do you relax and feed your brain at the same time? No this isn’t a riddle, but if you think it is, it’s a pretty easy one to figure out! If you haven’t guessed by now, it’s by reading! Whether you prefer e-books, audiobooks or the physical books, this is a great way to chill, reconnect with yourself and feed your brain. Here are 5 books that I think would be great for that me-time you need!
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