Hitting Reset

Via Juicing

Holiday season is here and the abundance of food and drink-filled festivities is real. And you know what? Go enjoy them! Every single bite and pour. This time of year only happens once (well, there’s Thanksgiving I guess, but that’s only one night), so do your thing because there’s always

a reset button. And whether you’ve started compiling health-conscious resolutions, or you’re just splurging here and there, it’s never a bad idea to get on board with some juicing around this time. Whether you want to sip some greens to make space for what’s to come, or you’re juicing post-partying, here are a few recipes that will leave you at a good starting place.

However, if you’re not in the mood to start chopping and blending, there’s always a handful of juice places you can rely on for a quick one-stop-shop. One of my personal favorites is Pressed Juicery, because I think the flavors and combinations are delicious, and it also happens to be the least expensive. There’s also Juice Press and BluePrint Cleanse, that are both fail-safe.

Happy & Healthy Juicing!

Anti-bloat smoothie via Happy Healthy Mama

  • ½ cup coconut water
  • 1 banana
  • 1 large cucumber, sliced
  • 1 inch piece of fresh ginger, peeled and sliced
  • handful of ice

Full recipe here

Kale Ginger Detox smoothie via Oh My Veggies

  • 1 ripe banana, peeled and frozen
  • ½ cup frozen blueberries
  • 2 teaspoons ginger, peeled and finely grated
  • 2 cups kale leaves, loosely packed
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds (optional)
  • 1/8 teaspoon ground cinnamon
  • 2 teaspoons to 1 tablespoon raw honey

Full recipe here
Detox Green Apple Smoothie via Making Thyme For Health

  • 1 cup packed kale leaves
  • 1 cup packed spinach leaves
  • juice from 1/2 lemon
  • 1 green apple, cored and diced (approx. 1 and 1/4 cup)
  • 1/2 cucumber
  • 1/2 teaspoon agave nectar (or raw honey)
  • 1/2 cup filtered water
  • 3 ice cubes

Full recipe here

main image via Bembu

By Alexis Bendjouia

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