Avoid The Bloat

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Keep It Cute

As the weather starts to warm up in most cities, we start with layers and layers of clothing off. We want to show off at the beach, party parties, and the barbecues, but we can not do that with the dreaded summer bloat. I'm going to let you in on some little secrets that can make a BIG difference. You'll be pleased with me when you're deciding which pics to post on Instagram.

It’s Tea Time!

Lifestyle Munch

Matcha Tea Time

Yes, I know. We keep hearing Matcha this, Matcha that, but what really is this tea and what can it do for us? Matcha is finely ground up green tea leaves that are known to be full of antioxidants, protein, fiber and the amino acid L-theanine. That particular amino acid has been said to reduce jitters and calm the nerves while enhancing our memories and ability to focus! These are definitely improvements that I'm sure you could too!  

Athleisure

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It's a thing.

There's no need to throw on a big old tshirt and leggings for a workout class anymore. With a new slew of athletic gear made for the gym and the streets, there's been a strong focus on upping this apparel game. And honestly, how many times do we put on gym clothes to run errands, then eventually work out, then linger in them while we grab coffee, do some grocery shopping,

Weekend Reading

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or Audio-Booking

We spend so much timing roaming, commuting, or on the go, that listening to music has become second nature. But, what about audio books? There's something charming and fulfilling about picking up a physical book and sifting through its pages (feels increasingly rare with the rapid takeover of all things tech), but there's also something lovely about listening

Lady Things

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Let's Talk Cellulite

Okay, summer is coming and bikini season is on, so let's talk about some dreaded lady bod things. AKA cellulite. And solutions for how to get rid of it! It's not an overnight thing, but there are certainly a few lifestyle tweaks that don't hurt, so that's a good start.

Holiday decor

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For the table

With Easter and Passover en route, home entertaining is on its way and there are a few tasteful and subtle decor tips that anyone can adopt to add a hint of holiday to the air. Floral arrangements are always a great place to start (whether you are hosting, or bringing to the host!) And more than just flowers, creating a lovely tablescape with pastel pieces (and eggs!) in the mix, like the one from Emily Henderson's site.

Winter Breakfasts

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Cozy & Healthy

It's winter, it's cold, and we need some healthy recipes to get us through this prolonged slump that feels everlasting. Sometimes it's hard to get motivated in the winter months, and then we resort to comfort foods that may not be the healthiest, when in fact...there are some really delicious healthy breakfast recipes that we should be starting our day with instead.